Book
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, with Kristin Loberg.
The author offers devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Record details
- ISBN: 9780316234801 (hc)
- ISBN: 031623480X (hc)
- Physical Description: x, 323 p. : ill. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York, NY : Little, Brown, and Co., 2013.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages [295]-312) and index. |
| Formatted Contents Note: | Against the grain -- What are your risk factors? -- The whole grain of truth. The cornerstone of brain disease : what you don't know about inflammation ; The sticky protein : gluten's role in brain inflammation (it's not just about your belly) ; Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers ; Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny ; Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements ; Genetic medicine : jog your genes to build a better brain ; Good night, brain : leverage your leptin to rule your hormonal kingdom -- Say good-bye to grain brain. A new way of life : the four-week plan of action ; Eating your way to a healthy brain : meal plans and recipes ; The mesmerizing truth. |
Search for related items by subject
| Subject: | Brain > Diseases > Diseases Carbohydrates > Metabolism Energy metabolism |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Wallowa Public Library | 613.26 PER (Text) | 30004000210571 | Non-Fiction | Available | - |
| LDR | 02193cam a2200301 a 4500 | ||
|---|---|---|---|
| 001 | 1332993 | ||
| 003 | SAGE | ||
| 005 | 20140626235627.0 | ||
| 008 | 130208s2013 nyua g b 001 0 eng d | ||
| 010 | . | ‡a 2013940704 | |
| 020 | . | ‡a9780316234801 (hc) | |
| 020 | . | ‡a031623480X (hc) | |
| 035 | . | ‡a(OCoLC)827082643 ‡z(OCoLC)827082648 | |
| 040 | . | ‡aYDXCP ‡cYDXCP ‡erda ‡dBTCTA ‡dBDX ‡dUPZ ‡dOCLCA ‡dMLY ‡dJRU ‡dCNSAP ‡dABG ‡dZHB ‡dLGRND ‡dWAC ‡dOXP | |
| 092 | . | ‡a613.26 ‡bPER | |
| 100 | 1 | . | ‡aPerlmutter, David, ‡d1954- ‡eauthor. ‡0(SAGE)1565601 |
| 245 | 1 | 0. | ‡aGrain brain : ‡bthe surprising truth about wheat, carbs, and sugar--your brain's silent killers / ‡cDavid Perlmutter, with Kristin Loberg. |
| 246 | 3 | 0. | ‡aSurprising truth about wheat, carbs, and sugar--your brain's silent killers |
| 250 | . | ‡a1st ed. | |
| 260 | . | ‡aNew York, NY : ‡bLittle, Brown, and Co., ‡c2013. | |
| 300 | . | ‡ax, 323 p. : ‡bill. ; ‡c25 cm. | |
| 505 | 0 | . | ‡aAgainst the grain -- What are your risk factors? -- The whole grain of truth. The cornerstone of brain disease : what you don't know about inflammation ; The sticky protein : gluten's role in brain inflammation (it's not just about your belly) ; Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers ; Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny ; Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements ; Genetic medicine : jog your genes to build a better brain ; Good night, brain : leverage your leptin to rule your hormonal kingdom -- Say good-bye to grain brain. A new way of life : the four-week plan of action ; Eating your way to a healthy brain : meal plans and recipes ; The mesmerizing truth. |
| 520 | . | ‡aThe author offers devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health. | |
| 504 | . | ‡aIncludes bibliographical references (pages [295]-312) and index. | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡xDiseases ‡0(SAGE)1436483 | |
| 650 | 0. | ‡aCarbohydrates ‡xMetabolism ‡0(SAGE)1437768 | |
| 650 | 0. | ‡aEnergy metabolism ‡0(SAGE)1445175 | |
| 700 | 1 | . | ‡aLoberg, Kristin ‡eauthor. ‡0(SAGE)2047932 |
| 999 | . | ‡eBOOK ‡fa | |
| 901 | . | ‡aocn827082643 ‡bOCoLC ‡c1332993 ‡tbiblio ‡sSystem Local | |
